Mountainside Fitness - Surprise in Maricopa County, Arizona
State-of-the-Art Equipment and Facilities
Mountainside Fitness - Surprise boasts a vast array of modern fitness equipment, ensuring members have access to the tools necessary for a well-rounded workout. The facility houses over 10,000 pounds of free weights, a variety of strength training machines, and an extensive selection of cardio equipment, each equipped with personal TVs for entertainment during workouts. The spacious layout allows for comfortable movement and reduces wait times for equipment, enhancing the overall workout experience. Additionally, the gym features specialized areas such as the Rogue Functional Training zone and the Peak Performance area, catering to those seeking advanced training modalities.
Diverse Group Fitness Classes
Understanding the importance of variety in fitness routines, Mountainside Fitness - Surprise offers over 80 group fitness classes weekly. These classes, led by certified instructors, encompass a range of disciplines including yoga, spin, Zumba, and high-intensity interval training (HIIT). The Ignite Group X Studio and Serenity Yoga Studio provide dedicated spaces for these classes, ensuring a focused and immersive experience. Whether you're a beginner or an experienced athlete, the diverse class offerings cater to all fitness levels and preferences.
Personal Training and Specialized Programs
For those seeking personalized guidance, the gym offers the M Prove personal training program. Certified trainers work closely with members to develop customized workout plans, monitor progress, and provide motivation. Additional services such as muscle measurement and stretch therapy are available to enhance recovery and performance. These specialized programs are designed to address individual goals, whether it's weight loss, muscle gain, or improved athletic performance.
Family-Friendly Amenities
Recognizing the needs of families, Mountainside Fitness - Surprise offers the M Kids program, providing interactive childcare services while parents work out. The facility ensures a safe and engaging environment for children, allowing parents peace of mind during their fitness sessions. Additionally, amenities such as the MCafe offer healthy snack options, and the full-service locker rooms with steam rooms and showers add convenience to the gym experience. These family-friendly features make the gym an inclusive space for all members of the community.
Community Engagement and Accessibility
Mountainside Fitness - Surprise is deeply rooted in the local community, often participating in charitable events and health initiatives. The gym's location at the southeast corner of Bell Rd & Reems Rd makes it easily accessible to residents of Surprise and the surrounding areas. With flexible membership options, including corporate memberships and healthcare/Medicare programs, the gym strives to make fitness accessible to a broad demographic. The facility's commitment to community engagement and accessibility underscores its role as a cornerstone of health and wellness in Maricopa County.
Contact Information and Operating Hours
For those interested in exploring membership options or scheduling a visit, Mountainside Fitness - Surprise can be reached at (623) 889-0374. The gym operates Monday through Thursday from 4:30 AM to 11:00 PM, Friday from 4:30 AM to 9:00 PM, and on weekends from 6:00 AM to 9:00 PM. Prospective members can also visit the official website at https://mountainsidefitness.com/locations/surprise-west-valley/ for more information on amenities, class schedules, and membership plans. With its comprehensive offerings and commitment to excellence, Mountainside Fitness - Surprise stands as a premier fitness destination in Maricopa County.