Experience Holistic Movement at Jeanette Fiozzi - Connecting Flows
A Diverse Range of Classes for All Levels
At 'Connecting Flows', Jeanette Fiozzi offers a variety of classes tailored to meet the needs of individuals at different stages of their wellness journey. The studio's offerings include Pilates sessions that incorporate principles of Spiraldynamik, focusing on improving posture and core strength. These classes are designed to help participants develop a deeper awareness of their body's alignment and movement patterns.
In addition to Pilates, the studio provides yoga classes that emphasize flexibility, balance, and mental relaxation. These sessions cater to both beginners and seasoned practitioners, ensuring that everyone can benefit from the practice regardless of their experience level.
For those interested in combining movement with rhythm, dance classes are available, blending elements of fitness and artistic expression. These classes not only provide a cardiovascular workout but also encourage creativity and self-expression through dance.
Each class is conducted in small groups to ensure personalized attention, allowing Jeanette to provide individualized guidance and support to each participant. This approach fosters a supportive environment where individuals can progress at their own pace.
Holistic Wellness Services Beyond Movement
Beyond group classes, 'Connecting Flows' offers a range of wellness services aimed at promoting overall well-being. Jeanette provides personalized massage therapy sessions that address specific physical concerns, such as muscle tension or postural imbalances. These treatments are tailored to the individual's needs, ensuring a targeted and effective approach to relief and relaxation.
The studio also hosts meditation and chanting evenings, creating a serene space for participants to unwind and connect with their inner selves. These sessions incorporate mantras from various traditions, fostering a sense of unity and peace among attendees.
For expectant mothers, specialized prenatal classes are available, focusing on gentle movements and breathing techniques to support the body during pregnancy. Postnatal sessions are also offered, aiding new mothers in regaining strength and stability after childbirth.
Children are not left out, as the studio provides swimming lessons in small groups, ensuring a safe and attentive learning environment. These classes aim to build confidence and water safety skills in young learners.
Jeanette Fiozzi's Expertise and Philosophy
Jeanette Fiozzi brings over 15 years of experience in the fields of health, movement, and relaxation. Her qualifications include certifications as a state-recognized physiotherapist and a state-certified gymnastics and dance teacher. Additionally, she is trained in medical yoga with a focus on Spiraldynamik, a concept that emphasizes the natural movement patterns of the body.
Her philosophy centers on the belief that true wellness arises from the harmonious connection of body, mind, and spirit. This perspective is reflected in the studio's name, 'Connecting Flows', symbolizing the integration of various movement forms and life aspects to achieve balance and vitality.
Jeanette's approach is characterized by empathy, attentiveness, and a deep understanding of individual needs. She is committed to creating a welcoming environment where participants feel supported and empowered to pursue their wellness goals.
Her dedication extends beyond the studio, as she actively engages in community events and collaborates with local organizations to promote health and well-being in the broader Miesbach area.
Location, Accessibility, and Contact Information
'Connecting Flows' is conveniently located at Marktwinkl 20, 83714 Miesbach, Germany. The studio's central location makes it easily accessible to residents of Miesbach and the surrounding areas.
The facility is designed to provide a comfortable and serene atmosphere, featuring well-equipped spaces for both group classes and individual sessions. The studio's layout ensures privacy and tranquility, enhancing the overall experience for participants.
For inquiries or to schedule a session, interested individuals can contact Jeanette Fiozzi directly via phone at +49 160 411 4010 or email at jf.fiozzi@yahoo.de. Additional information about class schedules, services, and upcoming events can be found on the official website: www.jeanette-fiozzi.com.
Whether you're embarking on a new fitness journey or seeking to deepen your existing practice, 'Connecting Flows' offers a comprehensive and nurturing environment to support your holistic wellness goals.